INDOOR GAMES VS OUTDOOR GAMES
Play
is a part of life and it is crucial for better healthy life maintenance. If
there is no play, life will become monotonous. Our body and brain are exercised
when we play different games. We enhance our bodies, learning skills and
lessons through playing.
Indoor
and outdoor games have been a part of human civilization since ancient times. From
simple board game to complex activities, games have been a vital and integral
part of our lives. In recent years, there has been significant shift towards technology-driven
indoor entertainment, leading to decrease in popularity of outdoor games.
INDOOR
GAMES
There
are many types of games including indoor and outdoor games. Indoor games refer
to the games that we can play under the house’s roof with other people. For
example; ludo, chess, table tennis, carrom, puzzle, card game and many others.
Indoor video games have been invented to enable people to amuse themselves
within their houses. They were created to pass the time at home when weather became
bad or a person was confined to his bed due to illness.
Indoor
games are great way of spending entertainment and joy. There are countless
indoor games each having different benefits.
IMPORTANCE
OF INDOOR GAMES
There
are many benefits of playing indoor games.
· These
games help to improve our mental skills like problem solving, critical thinking,
logic, focus and enhance the concentration.
· They
also improve hand-eye-coordination and keeps mind active and engaged.
· Indoor
games are accessible to everyone regardless of age. Unlike outdoor games that
require a lot of space and certain level of fitness, indoor games can be played
by anyone within a home with little space.
· These
games can also be enjoyed with family, friends, leading to quality time and
strong bonding. Thus, enhance the healthy relationships and create everlasting
memories.
· Indoor
games also provide convenience; they can be played anytime and anywhere. These
also promote social interaction. Board games bring people together and create a
sense of community. This makes them perfect for family gathering and social
events.
· Video
games have also been found to have positive effects on brain functioning. These
provide mental stimulation, keep emotional well-being by releasing endorphins
hormones which promote the feelings of happiness and reduce the stress level.
OUTDOOOR
GAMES
Any
game or activity played or done in a group outside a house or in large
playgrounds is considered as outdoor games. It is played outside, several
factors such as weather and time must be taken into consideration. It is not
possible to play outdoor games during raining or in dark as any person or
children may fall sick or injure themselves.
For
example, cricket, football, basketball, badminton, polo, kabaddi and many
others, are all includes in outdoor games.
IMPORTANCE
OF OUTDOOR GAMES
There
are following importance of outdoor games.
· By
playing outside, children or person will be exposed to sunlight which is a rich
source of vitamin D. this naturally improves their stamina, strengthens their
bones and muscles.
· Being
engage with others will develop the personalities and social interaction. These
promote better communication skills and confidence.
· Physical
activities and outdoor games develop the many skills such as leadership, sportsmanship
and importance of playing together as a team.
· They
promote the physical growth of a person thus improving physical fitness. It
increases blood flow in entire body. This keeps the heart in better condition,
preventing from many chronic diseases.
· These
help the children to learn how to share, cooperate and communicate with others.
· Sports
like cricket, football builds the stamina of a person as theses games require a
lot of running. Therefore, person can work for longer period of time without
getting tired.
· Sports bring change to our boring routine of life. It gives your mind a boost of enthusiasm as a result it will fill you with energy.
In In conclusion, we cannot understate the importance of both outdoor and indoor games. They offer various physical, social and mental benefits and shape overall development.
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